Connect with Us Today

Last class Friday, 5/17/24.

Thank you for everything!

Our Classes

Welcoming all levels, our classes are designed to nurture your mind-body connection and ignite an inner spark.

Connect Flow

Our signature class is a blend of breath and movement designed to nurture the mind-body connection. We offer a sequence of classical asanas that always end in Shavasana. Your pace, your practice, your inner journey - all are welcome here in our shared space.

Restorative

Explore a gentle class focusing on restful postures and deep relaxation. Supported by a variety of our favorite props, each posture invites you to release tension and restore balance.

Hatha

Hatha is often considered a foundational style of yoga as it allows for deep exploration of each pose with a slow-paced approach. During this class, we focus on alignment, breath, and a more profound mind-body connection through longer holds of each pose.

Our Schedule

We are Connect Yoga

Nestled in the heart of downtown Brentwood, we're a vibrant community built on the foundations of unity and wellness. We aim to build a space where everyone can pause to enrich their mind and body. Through breath, movement, and connection, we can ultimately be of better service to ourselves, our loved ones, and our local and global neighborhoods.